If you have to spend many hours in a row locked in at home, either for study or work, you may seriously need some extra touch of fresh air in your room. Breathing pure air helps your brain work smoothly and for a longer time. Besides, you won’t grow any stress or physical fatigue. Imagine that you are at your desk in front of your computer screen for any reason. After some time, you may suffer from eye strain, headache, or even bad sleep.
Plants Relieve Mental And Physical Stress
It’s because of a sort of “side effect” due to the massive use of devices like computers. This doesn’t mean that you can’t afford to relax watching a football match via a computer or that you don’t have to read the latest news about the championship. On the contrary, you can enjoy your free-time activities after work or study but make sure to create the right conditions around yourself to do that.
Let’s say that you are one of the thousands of followers of the European soccer championship or that you are a fervent Formula 1 fan. Affording to follow your sports passions is an excellent break from work or study (your brain needs to take its time to focus on different things, as well), so feel free to grow your sports interests. The thing that makes all the difference is what your room or studio looks like. Avoid a too formal environment, just use your imagination to personalize and add creative items to your room, desk, walls.
Finally, the cherry on top of the cake is the presence of indoor plants. It’s scientifically proven that plants provide you with fresh air to breathe during your work, which enables your body to get the right amount of oxygen to work efficiently without growing too much stress, both physically and mentally.
Pick Your Best Indoor Plants!
Plants are a precious ally against eye strain, headaches, and a lot of other diseases, including depression and negative mood. Their role in your room goes from air purifiers to creative elements. The only aspect that might worry you is that there are so many different plants for indoor spaces and you may not be able to pick the right plants for your room.
We’ve found a bunch of the best indoor plants for small spaces, like small studios or corner of larger rooms, along with information about how to take care of them and make them live for as long as possible:
- Monstera Deliciosa
This plant is also called “Swiss cheese plant” because of the shape of its leaves. It’s very common and used in many offices and homes. Its leaves are lush green, with irregular holes. Since this plant prefers a warm humid climate, it’s particularly good for all indoor spaces. Keep it off from air conditioners that might dry the soil too much.
- Epipremnum Aureum
Probably, you know this plant under its common nickname “devil’s ivy”. It’s another very common indoor plant and its best feature is that it grows rapidly. Another excellent feature of the devil’s ivy is that it can adapt to any space and position in the house. You can place it in a hanging pot or a glass vase on a desk. Water it once a week and if you like it, you can propagate it by cutting and placing small parts of it in a glass vase with water. Once it grows some roots, you can move it into a pot with soil.
- Dracaena Massangeana
Also known as “mass cane”, this plant is excellent for beginners as it requires minimal care. It has stalky stems and long, green leaves with yellow stripes running from the beginning to the end of the leaves. It needs to be watered once a week. An important thing to keep in mind is that its leaves are toxic to pets, so make sure to place this plant away from any pet at home.
Like the previous plants, this one also has another name that is known to everyone, “peace lily“. This plant needs to be placed in a large corner of the room as its leaves are bigger than most indoor plants leaves. According to NASA, “peace lily” is one of the best air-purifying plants ever. It’s a tropical plant, so make sure to place it close enough to a window for direct lighting. Water it once a week during the warmer months and less often during the winter. Remove any dust from the leaves with a soft tissue.